{"id":3680,"date":"2019-02-08T16:50:24","date_gmt":"2019-02-08T15:50:24","guid":{"rendered":"https:\/\/claudiacanu.com\/?post_type=healthy-recipe&#038;p=3680"},"modified":"2020-08-22T12:15:35","modified_gmt":"2020-08-22T11:15:35","slug":"pasteles-de-chocolate-sin-harina","status":"publish","type":"healthy-recipe","link":"https:\/\/claudiacanu.com\/es\/receta-saludable\/pasteles-de-chocolate-sin-harina\/","title":{"rendered":"Pasteles de chocolate sin harina &#8211; Receta para San Valent\u00edn"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img width=\"600\" height=\"900\" src=\"https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/02\/Pasteles-de-chocolate-sin-harina-San-Valentin.jpg\" alt=\"\" class=\"wp-image-3681\" srcset=\"https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/02\/Pasteles-de-chocolate-sin-harina-San-Valentin.jpg 600w, https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/02\/Pasteles-de-chocolate-sin-harina-San-Valentin-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/bit.ly\/htnpwc\"><img width=\"1024\" height=\"427\" src=\"https:\/\/claudiacanu.com\/wp-content\/uploads\/2024\/06\/WP-Banner-Lead-Magnet-1024x427.jpg\" alt=\"\" class=\"wp-image-11875\" srcset=\"https:\/\/claudiacanu.com\/wp-content\/uploads\/2024\/06\/WP-Banner-Lead-Magnet-1024x427.jpg 1024w, https:\/\/claudiacanu.com\/wp-content\/uploads\/2024\/06\/WP-Banner-Lead-Magnet-300x125.jpg 300w, https:\/\/claudiacanu.com\/wp-content\/uploads\/2024\/06\/WP-Banner-Lead-Magnet-768x320.jpg 768w, https:\/\/claudiacanu.com\/wp-content\/uploads\/2024\/06\/WP-Banner-Lead-Magnet-150x63.jpg 150w, https:\/\/claudiacanu.com\/wp-content\/uploads\/2024\/06\/WP-Banner-Lead-Magnet.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h2><strong>C\u00f3mo preparar estos pasteles de chocolate sin harina<\/strong><\/h2>\n\n\n\n<p>Como puedes ver en el v\u00eddeo esta receta es f\u00e1cil de preparar ya que <strong>lleva pocos ingredientes y simplemente los tienes que a\u00f1adir uno a uno en un bol y luego hornearlo<\/strong>. S\u00f3lo necesitar\u00e1s un bol a parte para montar las claras de los huevos a nieve para que el pastel tenga una consistencia m\u00e1s esponjosa. <br><\/p>\n\n\n\n<p><strong>Esta receta la puedes preparar en cualquier ocasi\u00f3n<\/strong>, y si eres de las que celebra San Valent\u00edn con un pastel de chocolate, la puedes usar en esta ocasi\u00f3n present\u00e1ndola en forma de coraz\u00f3n.<br><\/p>\n\n\n\n<div id=\"55212-11\"><script src=\"\/\/ads.themoneytizer.com\/s\/gen.js?type=11\"><\/script><script src=\"\/\/ads.themoneytizer.com\/s\/requestform.js?siteId=55212&#038;formatId=11\"><\/script><\/div>\n\n\n\n<p>Personalmente no tengo un molde para el horno en forma de coraz\u00f3n, as\u00ed que me he apa\u00f1ado horneando el pastel en un molde rectangular y luego <strong>he usado un molde para galletas para cortarlo en el tama\u00f1o que deseaba<\/strong>.<br><\/p>\n\n\n\n<p>Si vas a usar el mismo truco, ten en cuenta que, como el pastel lleva pl\u00e1tano y las clara est\u00e1n montadas a nieve, el pastel se queda muy h\u00famedo y esponjoso, as\u00ed que tienes que tener cuidado a la hora de cortarlo. <br><\/p>\n\n\n\n<p>Sin embargo, si tienes un molde para hornear en forma de coraz\u00f3n, puedes usar ese, o si est\u00e1s pensando en comprar uno, estoy segura de que en la <a href=\"https:\/\/www.claudiaandjulia.com?rfsn=522760.1bd80e\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" aria-label=\"tienda online de Claudia &amp; Julia (abre en una nueva pesta\u00f1a)\">tienda online de Claudia &amp; Julia<\/a> tienen lo que buscas y posiblemente est\u00e9 de rebajas. No puedo parar de recomendar esta tienda online porque mi experiencia fue incre\u00edble. Tienen unos productos de gran calidad y una atenci\u00f3n al cliente excelente. <br><\/p>\n\n\n\n<p>Ten en cuenta que <strong>seg\u00fan el tama\u00f1o del molde que uses, el pastel de chocolate sin harina se va a quedar m\u00e1s o menos alto<\/strong>. Para que tengas una referencia, el que he usado en esta receta tiene un tama\u00f1o de 27&#215;18 cm.<\/p>\n\n\n\n<p>MIRA C\u00d3MO PREPARAR ESTOS PASTELES DE CHOCOLATE SIN HARINA (54 seg.)<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/bit.ly\/htnpwc\"><img width=\"1024\" height=\"427\" src=\"https:\/\/claudiacanu.com\/wp-content\/uploads\/2024\/06\/WP-Banner-Lead-Magnet-1024x427.jpg\" alt=\"\" class=\"wp-image-11875\" srcset=\"https:\/\/claudiacanu.com\/wp-content\/uploads\/2024\/06\/WP-Banner-Lead-Magnet-1024x427.jpg 1024w, https:\/\/claudiacanu.com\/wp-content\/uploads\/2024\/06\/WP-Banner-Lead-Magnet-300x125.jpg 300w, https:\/\/claudiacanu.com\/wp-content\/uploads\/2024\/06\/WP-Banner-Lead-Magnet-768x320.jpg 768w, https:\/\/claudiacanu.com\/wp-content\/uploads\/2024\/06\/WP-Banner-Lead-Magnet-150x63.jpg 150w, https:\/\/claudiacanu.com\/wp-content\/uploads\/2024\/06\/WP-Banner-Lead-Magnet.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div id=\"55212-11\"><script src=\"\/\/ads.themoneytizer.com\/s\/gen.js?type=11\"><\/script><script src=\"\/\/ads.themoneytizer.com\/s\/requestform.js?siteId=55212&#038;formatId=11\"><\/script><\/div>\n\n\n\n<figure><iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/5Ck4W6jP91U\" allowfullscreen=\"\"><\/iframe><\/figure>\n\n\n\n<h2><strong>Por qu\u00e9 considero que esta receta es saludable<\/strong><br><\/h2>\n\n\n\n<p>HUEVOS<\/p>\n\n\n\n<p>En mi post de la receta de <a href=\"https:\/\/claudiacanu.com\/es\/receta-saludable\/mirza-ghasemi-salsa-de-berenjenas\/\">Mirza Ghasemi<\/a> he hablado ampliamente de todas las propiedades del huevo y he a\u00f1adido enlaces a unos cuantos estudios con resultados interesantes. Te invito a leerlo si tienes alguna duda sobre si es beneficioso consumir huevos.<\/p>\n\n\n\n<p>SIN HARINA DE CEREALES<\/p>\n\n\n\n<p>De all\u00ed que el nombre de esta receta sea \u201cPasteles de chocolate sin harina\u201d. De hecho, la \u00fanica harina contenida en estos pasteles es de almendras lo que hace que estas delicias sean, adem\u00e1s, sin gluten.<br><\/p>\n\n\n\n<p>SIN AZ\u00daCARES<\/p>\n\n\n\n<p>El \u00fanico edulcorante usado en estos pasteles de chocolate es una cucharadita de miel, lo que corresponde a una cantidad muy peque\u00f1a por cada raci\u00f3n individual. <\/p>\n\n\n\n<p>MERMELADA CASERA<\/p>\n\n\n\n<p>He usado <a href=\"https:\/\/claudiacanu.com\/es\/receta-saludable\/mermelada-casera-sauco-sin-azucar\/\">mermelada casera<\/a> para decorar estos pasteles de chocolate lo que a\u00f1ade dulzura y sabor pero de manera saludable.<\/p>\n\n\n\n<p>A\u00fan as\u00ed, estos pasteles solos <strong>tienen un sabor dulce gracias al pl\u00e1tano, a la canela y a la algarroba<\/strong>.<br><\/p>\n\n\n\n<div id=\"55212-11\"><script src=\"\/\/ads.themoneytizer.com\/s\/gen.js?type=11\"><\/script><script src=\"\/\/ads.themoneytizer.com\/s\/requestform.js?siteId=55212&#038;formatId=11\"><\/script><\/div>\n\n\n\n<h2><strong>\u00bfDurante cuanto tiempo puedo guardar estos pasteles de chocolate sin harina?<\/strong><\/h2>\n\n\n\n<p><strong>Una vez que est\u00e9 horneado se guarda durante unos cuatro o cinco d\u00edas<\/strong>. <\/p>\n\n\n\n<p>Sin embargo, una vez que le a\u00f1ades la decoraci\u00f3n con el yogur y la mermelada, te recomiendo que los consumes el mismo d\u00eda o al d\u00eda siguiente a muy tardar. <\/p>\n\n\n\n<p>As\u00ed que, si ya sabes que el d\u00eda de San Valent\u00edn no vas a tener mucho tiempo disponible, puedes hornearlos el d\u00eda anterior y luego decorarlos al d\u00eda siguiente. <\/p>\n\n\n\n<p>Lo mismo vale si los quieres llevar a alg\u00fan lado. Lo mejor es que los transportes en un contenedor y luego los decores una vez que llegues a destino.<br><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img width=\"600\" height=\"900\" src=\"https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/02\/Pasteles-de-chocolate-sin-harina_-.jpg\" alt=\"\" class=\"wp-image-3693\" srcset=\"https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/02\/Pasteles-de-chocolate-sin-harina_-.jpg 600w, https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/02\/Pasteles-de-chocolate-sin-harina_--200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div id=\"55212-11\"><script src=\"\/\/ads.themoneytizer.com\/s\/gen.js?type=11\"><\/script><script src=\"\/\/ads.themoneytizer.com\/s\/requestform.js?siteId=55212&#038;formatId=11\"><\/script><\/div>\n\n\n\n<h2><strong>\u00bfEs posible preparar una versi\u00f3n vegana de este pastel de chocolate sin harina?<\/strong><br><\/h2>\n\n\n\n<p>Si la miel puede ser cambiada f\u00e1cilmente por tu endulzante favorito, los huevos son definitivamente uno de los ingredientes principales de esta receta. <br><\/p>\n\n\n\n<p><strong>Tal vez podr\u00edas probar a usar los huevos veganos en lugar de los normales<\/strong>. Personalmente no lo he intentado, pero lo que es seguro es que al no tener las claras montadas a nieve, me imagino que no quedar\u00e1 igual de esponjoso.<br><\/p>\n\n\n\n<p>Si te animas a probar una versi\u00f3n vegana me encantar\u00eda saber c\u00f3mo te ha quedado, as\u00ed que no dudes en a\u00f1adir un comentario al final de esta receta cont\u00e1ndonos el resultado \ud83d\ude09<br><\/p>\n\n\n\n<div id=\"55212-11\"><script src=\"\/\/ads.themoneytizer.com\/s\/gen.js?type=11\"><\/script><script src=\"\/\/ads.themoneytizer.com\/s\/requestform.js?siteId=55212&#038;formatId=11\"><\/script><\/div>\n\n\n\n<h2><strong>\u00bfSe puede preparar con otros ingredientes para conseguir sabores diferentes?<\/strong><br><\/h2>\n\n\n\n<p>Como en otras recetas que puedes encontrar en este blog, por ejemplo los <a href=\"https:\/\/claudiacanu.com\/es\/receta-saludable\/muffins-sin-gluten-de-chocolate-y-algarroba\/\">muffins<\/a> o la <a href=\"https:\/\/claudiacanu.com\/es\/receta-saludable\/crema-avellanas-cacao-merienda-desayuno-saludable\/\">crema de avellanas<\/a>, <strong>la algarroba puede ser sustituida por cacao en polvo en cantidades iguales<\/strong>. <br><\/p>\n\n\n\n<p>Otra opci\u00f3n es que lo hagas en versi\u00f3n blanca, o sea que sin chocolate ni algarroba. En ese caso puedes sustituir las dos cucharadas de esos ingredientes con dos m\u00e1s de harina de almendras y podr\u00edas usar m\u00e1s canela e inclusive vainilla para darle m\u00e1s sabor. <\/p>\n\n\n\n<p><strong>Tu turno<\/strong>: \u00bfTienes alguna otra idea para modificar esta receta? \u00bfHas probado alguna vez un pastel de chocolate sin harina? Si es que no, \u00bfCrees que te vas a animar a preparar esta? Me encantar\u00eda saber qu\u00e9 te parece y, si quieres, d\u00e9jame un comentario con estrellitas aqu\u00ed abajo ?<br><\/p>\n\n\n\n<p>Como siempre, much\u00edsimas gracias por pasarte por aqu\u00ed y si crees que este post podr\u00eda ayudar a alguien que conoces a dar un paso hacia un estilo de vida saludable, no lo dudes ni un momento m\u00e1s y comp\u00e1rtelo. <br><\/p>\n\n\n\n<p>Feliz vida saludable,<br><\/p>\n\n\n\n<p>Un abrazo fuerte,<\/p>\n\n\n\n<figure class=\"firma-cls wp-block-image is-resized\"><img src=\"https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/01\/Firma.jpg\" alt=\"\" class=\"wp-image-3277\" width=\"120\" height=\"43\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/claudiacanu.com\/es\/sesiones-privadas\/?ref=banner\"><img width=\"900\" height=\"170\" src=\"https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/08\/Banner-Ayuda-nutricion.png\" alt=\"Un banner con la frase &quot;\u00bfNecesitas ayuda para cambiar a un estilo de vida saludable?&quot; y un bot\u00f3n &quot;S\u00ed&quot;\" class=\"wp-image-5918\" srcset=\"https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/08\/Banner-Ayuda-nutricion.png 900w, https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/08\/Banner-Ayuda-nutricion-300x57.png 300w, https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/08\/Banner-Ayuda-nutricion-768x145.png 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img width=\"600\" height=\"900\" src=\"https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/02\/Pasteles-de-chocolate-sin-harina-Receta-para-San-Valentin-.jpg\" alt=\"\" class=\"wp-image-3691\" srcset=\"https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/02\/Pasteles-de-chocolate-sin-harina-Receta-para-San-Valentin-.jpg 600w, https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/02\/Pasteles-de-chocolate-sin-harina-Receta-para-San-Valentin--200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" 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p{font-size:.75em;margin:0}.tasty-recipes-entry-footer p a{text-decoration:underline;box-shadow:none;border-bottom:none}@media screen and (min-width:500px){.tasty-recipes-footer-content{display:flex;justify-content:center;align-items:center;padding:1.5em 0;text-align:left}.tasty-recipes-footer-content .tasty-recipes-footer-copy{margin-left:.8em}}@media print{.tasty-recipes-no-print,.tasty-recipes-no-print *{display:none!important}}.tasty-recipe-responsive-iframe-container-16e0cf23{position:relative;overflow:hidden;padding-top:56.2%}.tasty-recipe-responsive-iframe-container-16e0cf23 iframe{position:absolute;top:0;left:0;width:100%;height:100%;border:0}\n<\/style>\n\n<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Pasteles de chocolate sin harina<\/h2>\n\n\t<div class=\"tasty-recipes-image\">\n\t\t<img width=\"150\" height=\"150\" src=\"https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/02\/Pastel-de-chocolate-sin-harina-Receta-para-San-Valentin--150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Pasteles de chocolate sin harina en forma de coraz\u00f3n\" data-pin-nopin=\"true\" srcset=\"https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/02\/Pastel-de-chocolate-sin-harina-Receta-para-San-Valentin--150x150.jpg 150w, https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/02\/Pastel-de-chocolate-sin-harina-Receta-para-San-Valentin--225x225.jpg 225w, https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/02\/Pastel-de-chocolate-sin-harina-Receta-para-San-Valentin--324x324.jpg 324w, https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/02\/Pastel-de-chocolate-sin-harina-Receta-para-San-Valentin--100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t<\/div>\n\n\t<div class=\"tasty-recipes-rating\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t\t<a href=\"#respond\">\n\t\t\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-rating\">&#9733;<\/span><span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-rating\">&#9733;<\/span><span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-rating\">&#9733;<\/span><span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-rating\">&#9733;<\/span><span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-rating\">&#9733;<\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><span class=\"average\">5<\/span> from <span class=\"count\">1<\/span> reviews<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\n\n\t<div class=\"tasty-recipes-description\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<p><span style=\"font-weight: 400\">San Valent\u00edn es sin\u00f3nimo de chocolate, pero eso no significa que tenemos que renunciar a comer saludable. Estos pasteles de chocolate sin harina son la receta de San Valent\u00edn que estabas buscando. Son <strong>sin gluten, est\u00e1n endulzados solo con un poco de miel, <\/strong>son muy f\u00e1ciles de preparar y son perfectos inclusive para tu <strong><a href=\"https:\/\/claudiacanu.com\/es\/health-motivation-blog\/guia-planifica-menu-semanal-saludable\/\">men\u00fa semanal saludable<\/a><\/strong>.<\/span><\/p>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-details\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t<ul>\n\t\t\t\t\t\t\t<li class=\"author\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Author:<\/strong> <a data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\" href=\"https:\/\/claudiacanu.com\/about-me\/\">Claudia Canu<\/a><\/li>\n\t\t\t\t\t\t\t<li class=\"prep-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Prep Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">20 min<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"cook-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Cook Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">15 min<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"total-time\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Total Time:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">35 min<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"yield\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Yield:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\">4<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"category\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Category:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Merienda<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"method\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Method:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Horneado<\/span><\/li>\n\t\t\t\t\t\t\t<li class=\"cuisine\"><strong data-tasty-recipes-customization=\"detail-label-color.color\" class=\"tasty-recipes-label\">Cuisine:<\/strong> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Saludable<\/span><\/li>\n\t\t\t\t\t<\/ul>\n\t<\/div>\n\n\t<div class=\"tasty-recipe-ingredients\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<p><span style=\"font-weight: 400\">1 pl\u00e1tano <\/span><\/p>\n<p><span style=\"font-weight: 400\">\u00bd cucharilla de <a href=\"https:\/\/affiliate.claudiacanu.com\/ceylon-cinnamon\" target=\"_blank\" rel=\"nofollow noopener\">canela<\/a><\/span><\/p>\n<p><span style=\"font-weight: 400\">1 cuchara de <a href=\"https:\/\/affiliate.claudiacanu.com\/raw-cacao-powder\" target=\"_blank\" rel=\"nofollow noopener\">cacao crudo en polvo<\/a><\/span><\/p>\n<p><span style=\"font-weight: 400\">1 cuchara de <a href=\"https:\/\/affiliate.claudiacanu.com\/carob-powder\" target=\"_blank\" rel=\"nofollow noopener\">algarroba en polvo<\/a><\/span><\/p>\n<p><span style=\"font-weight: 400\">1 cucharilla de <a href=\"https:\/\/affiliate.claudiacanu.com\/organic-raw-honey\" target=\"_blank\" rel=\"nofollow noopener\">miel cruda<\/a><\/span><\/p>\n<p><span style=\"font-weight: 400\">6 huevos<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u00bd taza de <a href=\"https:\/\/affiliate.claudiacanu.com\/almond-flour\" target=\"_blank\" rel=\"nofollow noopener\">harina de almendra<\/a><\/span><\/p>\n<p><span style=\"font-weight: 400\">Para decorar:<\/span><\/p>\n<p><span style=\"font-weight: 400\">Unas cucharadas de yogur natural ecol\u00f3gico y sin az\u00facares<\/span><\/p>\n<p><span style=\"font-weight: 400\">Unas cucharillas de <a href=\"https:\/\/claudiacanu.com\/es\/receta-saludable\/mermelada-casera-sauco-sin-azucar\/\">mermelada casera<\/a>.<\/span><\/p>\n<p>COMPRA TUS INGREDIENTES EN L\u00cdNEA Y <a href=\"http:\/\/www.amazon.es\/prime?tag=claudiacanu03-20\" target=\"_blank\" rel=\"nofollow noopener\">CONSIGUE 30 D\u00cdAS GRATIS<\/a><\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"tasty-recipe-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\" style=\"font-weight: 400\"><span style=\"font-weight: 400\">Usa dos boles para separar las claras de los huevos de las yemas.<\/span><\/li>\n<li id=\"instruction-step-2\" style=\"font-weight: 400\"><span style=\"font-weight: 400\">En un procesador de alimentos, a\u00f1ade el pl\u00e1tano, la cuchara de cacao, la cuchara de algarroba, la meida cucharilla de canela, la cucharilla de miel, las 6 yemas y la media taza de harina de almendras. <\/span><\/li>\n<li id=\"instruction-step-3\" style=\"font-weight: 400\"><span style=\"font-weight: 400\">Procesa todos los ingredientes durante unos minutos hasta que la masa no tenga grumos.<\/span><\/li>\n<li id=\"instruction-step-4\" style=\"font-weight: 400\"><span style=\"font-weight: 400\">A\u00f1ade una pizca de sal en las claras y m\u00f3ntalas a nieve.<\/span><\/li>\n<li id=\"instruction-step-5\" style=\"font-weight: 400\"><span style=\"font-weight: 400\">A\u00f1ade las claras montadas a la masa en peque\u00f1as cantidades y mezclando bien antes de a\u00f1adir m\u00e1s cantidad.<\/span><\/li>\n<li id=\"instruction-step-6\" style=\"font-weight: 400\"><span style=\"font-weight: 400\">Vierte la masa en tu molde y mu\u00e9velo para que se quede aplanada.<\/span><\/li>\n<li id=\"instruction-step-7\" style=\"font-weight: 400\"><span style=\"font-weight: 400\">Hornea durante 15 minutos. <\/span><\/li>\n<li id=\"instruction-step-8\" style=\"font-weight: 400\"><span style=\"font-weight: 400\">Una vez sacado del horno espera que se enfr\u00ede antes de decorarlo. <\/span><\/li>\n<li id=\"instruction-step-9\" style=\"font-weight: 400\"><span style=\"font-weight: 400\">A\u00f1ade la cantidad de yogur necesaria seg\u00fan el tama\u00f1o de tu pastel y cubre toda la superficie del pastel.<\/span><\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"tasty-recipe-video-embed\">\n\t\t<div class=\"tasty-recipe-responsive-iframe-container tasty-recipe-responsive-iframe-container-16e0cf23\"><iframe class=\"fitvidsignore\"   src=\"https:\/\/www.youtube.com\/embed\/5Ck4W6jP91U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\t<\/div>\n\n\t<div class=\"tasty-recipes-equipment\">\n\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Equipment<\/h3>\n\t\t\t<article class=\"tasty-link-card\">\n\t\t<a class=\"tasty-link\" rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/affiliate.claudiacanu.com\/food-processor\"><img width=\"150\" height=\"150\" src=\"https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/12\/food-processor-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"simple food processor\" data-pin-nopin=\"true\" srcset=\"https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/12\/food-processor-150x150.jpg 150w, https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/12\/food-processor-300x300.jpg 300w, https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/12\/food-processor-768x768.jpg 768w, https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/12\/food-processor-1024x1024.jpg 1024w, https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/12\/food-processor.jpg 1500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\t\t<p><a class=\"tasty-link\" rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/affiliate.claudiacanu.com\/food-processor\">Procesador de Alimentos<\/a><\/p>\n\t\t\t\t\t<span><a class=\"tasty-link\" rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/affiliate.claudiacanu.com\/food-processor\">Buy Now \u2192<\/a><\/span>\n\t\t\t<\/article>\n\t\t<article class=\"tasty-link-card\">\n\t\t<a class=\"tasty-link\" rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/affiliate.claudiacanu.com\/cookie-cutter\"><img width=\"150\" height=\"150\" src=\"https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/12\/cookie-cutter-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"cookie cutter\" data-pin-nopin=\"true\" \/><\/a>\t\t<p><a class=\"tasty-link\" rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/affiliate.claudiacanu.com\/cookie-cutter\">Cortador de Galletas<\/a><\/p>\n\t\t\t\t\t<span><a class=\"tasty-link\" rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/affiliate.claudiacanu.com\/cookie-cutter\">Buy Now \u2192<\/a><\/span>\n\t\t\t<\/article>\n\t\t<\/div>\n\n\t<div class=\"tasty-recipes-notes\">\n\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<p>Una vez que est\u00e9 horneado se guarda durante unos cuatro o cinco d\u00edas en la nevera antes de a\u00f1adir cualquier topping.<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"tasty-recipes-nutrifox\">\n\t\t<script type=\"text\/javascript\" data-cfasync=\"false\">\n(function(){\n\twindow.addEventListener( 'message', function( event ){\n\t\tif ( 'https:\/\/nutrifox.com' !== event.origin ||\n\t\t\ttypeof event.data !== 'string' ) {\n\t\t\treturn;\n\t\t}\n\t\tvar payload = JSON.parse( event.data );\n\t\tswitch ( payload.event ) {\n\t\t\tcase 'setHeight':\n\t\t\t\tvar iframe = document.getElementById( 'nutrifox-label-' + payload.recipeId );\n\t\t\t\tiframe.style.height = payload.height + 'px';\n\t\t\t\tbreak;\n\t\t}\n\t} );\n}())\n\n<\/script>\n<iframe title=\"nutritional information\" id=\"nutrifox-label-62098\" src=\"https:\/\/nutrifox.com\/embed\/label\/62098\" style=\"width:100%;border-width:0;\"><\/iframe>\t<\/div>\n\n\n\t<div class=\"tasty-recipes-keywords\" data-tasty-recipes-customization=\"detail-value-color.color\">\n\t\t<p><em><strong data-tasty-recipes-customization=\"detail-label-color.color\">Keywords:<\/strong> San Valent\u00edn, sin gluten, tarta de chocolate, saludable<\/em><\/p>\n\t<\/div>\n\n<footer class=\"tasty-recipes-entry-footer\">\n\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Tag <a href=\"https:\/\/www.instagram.com\/claudiacanu_com\" target=\"_blank\" rel=\"noreferrer noopener\">@claudiacanu_com<\/a> on Instagram and hashtag it <a href=\"https:\/\/www.instagram.com\/explore\/tags\/claudiacanu\" target=\"_blank\" rel=\"noreferrer noopener\">#claudiacanu<\/a><\/p><\/div>\n<\/footer>\n\n\n<\/div><div class=\"tasty-recipes-plug\">Recipe Card powered by<a href=\"https:\/\/shareasale.com\/r.cfm?b=973044&#038;u=1732269&#038;m=69860&#038;urllink=&#038;afftrack=trattr\" target=\"_blank\" rel=\"nofollow\"><img data-pin-nopin=\"true\" alt=\"Tasty Recipes\" src=\"https:\/\/claudiacanu.com\/wp-content\/plugins\/tasty-recipes\/assets\/images\/tasty-recipes-neutral.svg\" scale=\"0\" height=\"20px\"><\/a><\/div>","protected":false},"author":3,"featured_media":3685,"parent":0,"comment_status":"open","ping_status":"closed","template":"","tags":[],"recipe-type":[79],"diet":[62,63,61],"calories":[],"preparation-time":[],"quantity":[71,70,69],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pasteles de chocolate sin harina para San Valent\u00edn \ud83d\udc95 Claudia Canu<\/title>\n<meta name=\"description\" content=\"Estos pasteles de chocolate sin harina no llevan gluten ni l\u00e1cteos, son endulzados naturalmente y son perfectos para un d\u00eda de San Valent\u00edn saludable \ud83d\udc9e\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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content=\"https:\/\/claudiacanu.com\/wp-content\/uploads\/2019\/02\/Pastel-de-chocolate-sin-harina-Receta-para-San-Valentin-.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@claudiacanu_com\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/claudiacanu.com\/#\/schema\/person\/a42889dd58f06b81d084b97735d7bde1\",\"name\":\"Claudia 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