- $555 or 2 monthly payments of $277.50
Nutrition for Bone Health in Menopause
- Course
- 26 Lessons
Holistic Nutrition Coaching
If you are ready to uplevel your health and your life and you prefer to have an expert guide on your side helping you step-by-step, I'm ready to work with you whenever you are.
1:1 Coaching
It's your space and time to start taking better care of yourself.
I'll guide you step-by-step following the pace you are more comfortable with and you'll be surprised by the changes you'll start experiencing.
Group Coaching
Join me and two more women to create a customized action plan tailored to fit your diverse lifestyles.
Accountability, knowledge, and support will make our little group strong and focused on results.
Targeted Services
Do you just need a meal plan or would you like to know if what you are eating is covering your nutritional needs? I can help you with that!
Check out my one-off targeted services and choose what works best for you.
60-MINUTE LIVE WORKSHOP
How To Navigate Perimenopause
Next workshop on November 14th
Build the healthiest roadmap to navigate menopause with confidence!
Perimenopause is the best time to lay the foundation for a lifestyle that will carry you confidently through menopause and onwards.
Healthy Meal Plan 2.0
Instant Access - 30 min. course
Getting started with healthy eating can be so overwhelming.
Believe me, when I was about to turn 40 I was completely lost.
Let me help take that frustration and confusion away and get down the BASICS of what your meals should look like to support high energy and longevity, a healthy body weight, and stop cravings.
Zero-Waste Meal Plans
Video Meal Plans
Meal Plans
Learn More About Your Health
Explore all my video content.
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What People Are Saying...
Ciao, sono Claudia!
I'm an Italian polyglot living in Bulgaria, my 5th country as an expat.
In the process of changing my life before turning 40, I enrolled and finished a master's degree in Nutrition and became a Holistic Coach.
Now I'm dedicated to helping women in their 40s to reclaim their energy and feel and look their best while navigating perimenopause.
FREE GUIDE
Download the How To Navigate Perimenopause guide and take the first step to understanding this transitional phase and building the best lifestyle to support it.