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Chia And Flaxseed Pudding

Chia and flaxseed pudding with jam and almond butter

★★★★★

5 from 1 reviews

This chia and flaxseed pudding is a healthy option for a cold breakfast or snack and it’s perfect to add it to your Healthy Meal Plan or Batch Cooking. It’s suitable for any diet as it’s vegan, gluten-free and dairy-free and it can be prepared in just a few minutes.

Scale

Ingredients

1 tablespoon of chia seeds

1 tablespoon of flaxseed

4 tablespoons of milk (any type)

For the version as in the photo:

4 teaspoons of almond butter*

8 teaspoons of homemade jam

4 raspberries

6 blueberries

Chopped pistachios

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Instructions

1. In a glass container with a lid, mix 1 tablespoon of chia, 1 tablespoon of flaxseed and 4 tablespoons of milk, stirring until all of the seeds are soaked and let it rest a minimum of two hours or overnight, in the refrigerator.

2. In a transparent glass jar, place 2 teaspoons of jam, continuing with 2 or 3 teaspoons of chia and flaxseed pudding, two teaspoons of almond butter, 2 teaspoons of jam, 2 or 3 teaspoons of chia pudding and flaxseed.

3. Decorate with blueberries, raspberries, and pistachios.

Equipment

Notes

*You could use any nut butter. 

Keywords: vegan, gluten-free, dairy-free, vegetarian, paleo, pegan, healthy

Find it online: https://claudiacanu.com/healthy-recipe/chia-and-flaxseed-pudding-with-jam-and-almond-butter/

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