How To Keep Spinach Fresh For 10 Days

Spinach is one of the ingredients used in the No-Waste Nourishing Quick Meal Plan Any Season Week 1 that can be downloaded for free.



9 ounces (250 g) spinach


  1. Remove any bad leaves before washing.
  2. Wash the spinach in a colander or a salad spinner and make sure to get rid of as much water as possible.
  3. Place a clean kitchen towel completely open on a flat surface. Spread the leaves on the towel.
  4. Pat the spinach dry with a piece of unbleached and fragrance-free paper towel, or using another kitchen towel on top.
  5. Store them as the last ingredient of your batch cooking to ensure they are completely dry.
  6. Storage option 1: Ziplock bag. Place the spinach in a ziplock bag where you are going to add one or two unbleached and fragrance-free kitchen paper to absorb any humidity. While sealing the bag, eliminate as much air as possible.
  7. Storage option 2: Glass container. The best storage option is to use a glass container and alternate a few layers of spinach with kitchen paper.


Keep spinach dry at any time.

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