Spinach is one of the ingredients used in the No-Waste Nourishing Quick Meal Plan Any Season Week 1 that can be downloaded for free.
The best way to ensure that our spinach lasts a long time is to store them completely dry.
How To Keep Spinach Fresh For 10 Days
Spinach is one of the ingredients used in the No-Waste Nourishing Quick Meal Plan Any Season Week 1 that can be downloaded for free.
Ingredients
9 ounces (250 g) spinach
Instructions
- Remove any bad leaves before washing.
- Wash the spinach in a colander or a salad spinner and make sure to get rid of as much water as possible.
- Place a clean kitchen towel completely open on a flat surface. Spread the leaves on the towel.
- Pat the spinach dry with a piece of unbleached and fragrance-free paper towel, or using another kitchen towel on top.
- Store them as the last ingredient of your batch cooking to ensure they are completely dry.
- Storage option 1: Ziplock bag. Place the spinach in a ziplock bag where you are going to add one or two unbleached and fragrance-free kitchen paper to absorb any humidity. While sealing the bag, eliminate as much air as possible.
- Storage option 2: Glass container. The best storage option is to use a glass container and alternate a few layers of spinach with kitchen paper.
Notes
Keep spinach dry at any time.
Claudia Canu is a former junk food and sugar addict transformed into a Health Motivator with a master’s degree in Nutrition. She has created this website not only to share her “Journey to her Healthy Forties” but also to help other busy women with basic knowledge about nutrition and who don’t love cooking, to live a healthier life, and achieve big goals.
To get in contact with Claudia, visit the contact page. To read more about her, click here.
Hi, I’m Claudia
I’m a Health Motivator, I hold a master’s degree in Nutrition and Dietetics and I’m dedicated to making it easier for you to live a healthier life.
More about me
Featured in
FREE DOWNLOAD
