In June, my nine-month challenge was officially over. It was a very interesting journey to my healthy forties during which I managed to become the best version of myself, so far, physically, emotionally and mentally.
On June 6, 2018, I celebrated my fortieth summer in this world, celebrating it in Bali in an environment I had longed to be a part.
It was a unique experience for which I am very grateful. I am even more grateful for all of the changes achieved that have contributed to creating this new Claudia in these nine months of the challenge, being ready for a new phase of life that promises to bring wonderful things.
In the post Results of the challenge, I tell you more in detail about all of the changes that I have achieved.
Claudia Canu is a former junk and sugar addict transformed into a Health Motivator with a master’s degree in Nutrition and Dietetics. She has created this website not only to share her “Journey to her Healthy Forties” but also to help other busy women with basic knowledge about nutrition and who don’t love cooking, to live a healthier life and achieve big goals.