This recipe is part of the Zero-Waste Healthy Quick Meal Plan, the easiest recipe plan for the non-chefs in a hurry who want to eat healthily and avoid food waste.
Greek-Style Quinoa Bowl
This easy-to-make nut spinach salad is ready in just 15 minutes and is part of the FREE No-Waste Healthy Quick Meal Plan.
- Prep Time: 15 min
- Total Time: 15 min
- Yield: 2 1x
- Category: Lunch
- Method: Batch Cooking
- Cuisine: Healthy
- Diet: Gluten Free
Ingredients
½ cup (70 g) quinoa
½ chicken breast
½ cucumber with skin, diced
1 medium tomato, diced
3 Tablespoons (30 g) goat cheese
12 black olives, halved or sliced
1 small red onion
1 Tablespoon parsley
VINAIGRETTE
2 Tablespoons olive oil
2 teaspoons apple cider vinegar
½ teaspoon mustard
¼ teaspoon salt
1/16 teaspoon black pepper
Instructions
- Measure the quinoa and place it in a medium-sized bowl together with all the chicken breast left.
- Dice the cucumber and the tomato and add them to the bowl.
- Measure and add the goat cheese.
- Half or slice the black olives and add them to the bowl.
- Finely chop the red onion and add it to the other ingredients together with the chopped parsley.
- Prepare the vinaigrette by mixing all the ingredients in a little jar.
- Add half of the vinaigrette to the salad and save the rest in the fridge.
- Mix all the ingredients again and enjoy!
Claudia Canu is a former junk food and sugar addict transformed into a Health Motivator with a master’s degree in Nutrition. She has created this website not only to share her “Journey to her Healthy Forties” but also to help other busy women with basic knowledge about nutrition and who don’t love cooking, to live a healthier life, and achieve big goals.
To get in contact with Claudia, visit the contact page. To read more about her, click here.
Hi, I’m Claudia
I’m a Health Motivator, I hold a master’s degree in Nutrition and Dietetics and I’m dedicated to making it easier for you to live a healthier life.
More about me
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